📋Shepherd Method Spring 26 Pilates Teacher Mat Training Program Overview. This training is for people who want to learn bridge the gaps on understanding the root classical mat Pilates while teaching at contemporary studios. You will learn the order based on " Return to Life" while learning a few add ONS for special populations or for extra strength.
In virtual/ person time is
- Duration: 12 Days ( 8am-11am) Fridays can be flexible.
- Schedule: ( Friday,Saturday & Sunday)
- Dates: April to June ( April 17th,18th,19th April 24,25,April 26th, May 8th,9th,10th, June 19th, 20th,21st
- Time per session: 3 hours
- Total cost: $1500
- Includes 1 written exam my NCPC & test out guides & Practical test out where you will be teaching a mixed level mat class showing beginner, intermediate and advanced moves.
- You are responsible for buying “ Return to Life” from Joe Pilates
- Details here:
https://nationalpilatescertificationprogram.org/NPCPMAT/NPCPMAT/Get_Certified/Requirements.aspx
🧘♀️ Training Breakdown
Type of Training
Total Hours
Notes
In-Person Training
27 hours
Supervised, hands-on mat Pilates training/ live training
Observation
20 hours
Watch recorded or live Pilates classes
Self-Practice
33 hours personal practice hours at home or studio
Practice Teaching
20 hours Practice Teach
6 Hours Mentorship ( optional)
- Exam study
- weekly support
Total Hours
106hours
Blended training model for flexibility & immersion
- You are expected to attend all days live in person or via zoom.
🗓️ Weekend Session Dates
April 17th
⏰ Sample Daily Schedule (Per Weekend Day)
Time
Activity
8:00 AM
Mat Class & Techniques
9:15 AM
Teaching Practice
11:00 AM
Q&A + Feedback
💰 Cost Structure
- Total Tuition: $1500
- Tuition includes: Shepherd Method Manual , 75 videos of digital library, National Pilates Exam Material ( Study guide & Practice Questions), Practical Test out, One National Pilates Exam .
